I felt it was about time I added some photos of me to my web site. I’ve been reluctant to do it until now because I don’t want you to think I’m showing off.
The point about yoga is that it is accessible to everyone, not just the ultra bendy. I was born with flexibility, but not everyone is. This doesn’t mean you can’t do yoga. Yoga brings a sense of calm, contentment, well-being and focus. There are many different aspects of life that can be improved through a regular yoga practice. Increased flexibility is just one benefit that happens gradually over time.